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The Victorian SES Health & Wellbeing Team are proud to introduce the ‘MindFit’ Podcast, where we mic up and chat with those who truly know how to keep their ‘Mind Fit’. We talk health, nutrition, science, psychology, wellbeing, performance, resilience and post-traumatic growth, with those who through their own lived experience, have become experts and industry leaders. Our aim is to spread the word of good health and wellbeing to our members, and families & friends of those on the front line serving our community.
Episodes
Monday Aug 16, 2021
Monday Aug 16, 2021
With decades of experience in trauma psychology, Dr Rob Gordon has supported communities in the aftermath of disasters such as Ash Wednesday, Hoddle St & Port Arthur shootings, Christchurch Earthquakes, COVID-19 Pandemic, Black Saturday & Black Summer, to recent flooding events. Rob is a consultant to the Victorian Department of Health & Human Services and Australian Red Cross.
Tune in to hear Alison & Paul chat with Rob about ways the community recovers from disaster, and how people can process the trauma and loss that often accompanies it.
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