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The Victorian SES Health & Wellbeing Team are proud to introduce the ‘MindFit’ Podcast, where we mic up and chat with those who truly know how to keep their ‘Mind Fit’. We talk health, nutrition, science, psychology, wellbeing, performance, resilience and post-traumatic growth, with those who through their own lived experience, have become experts and industry leaders. Our aim is to spread the word of good health and wellbeing to our members, and families & friends of those on the front line serving our community.
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
In this episode, Paul & Alison chat with Dr David Cunnington, a specialist sleep physician & director of Melbourne Sleep Disorders Centre. He is a leading published researcher and Harvard Medical School graduate, and is also a Diplomate in Behavioral Sleep Medicine.
David's clinical practice covers all areas of sleep medicine, including snoring and sleep apnea, disorders of sleepiness such as narcolepsy and hypersomnia and problems of getting to sleep and staying asleep such as insomnia and circadian rhythm disorders.
Tune in to hear us talk about all things sleep and learn the skills to get a better night's rest!
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