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The Victorian SES Health & Wellbeing Team are proud to introduce the ‘MindFit’ Podcast, where we mic up and chat with those who truly know how to keep their ‘Mind Fit’. We talk health, nutrition, science, psychology, wellbeing, performance, resilience and post-traumatic growth, with those who through their own lived experience, have become experts and industry leaders. Our aim is to spread the word of good health and wellbeing to our members, and families & friends of those on the front line serving our community.
Episodes
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
Paul & Alison talk to addiction specialist Professor Dan Lubman, Psychiatrist, Monash University Professor, director of leading addiction research and education centre Turning Point, and mainstay on SBS series 'Addicted Australia'.
We explore the challenges of overcoming addiction, discuss the outdated stigma it's often associated with and provide some insight into how to support others that may be experiencing addiction.
For more info about addiction head to https://www.rethinkaddiction.org.au/
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