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The Victorian SES Health & Wellbeing Team are proud to introduce the ‘MindFit’ Podcast, where we mic up and chat with those who truly know how to keep their ‘Mind Fit’. We talk health, nutrition, science, psychology, wellbeing, performance, resilience and post-traumatic growth, with those who through their own lived experience, have become experts and industry leaders. Our aim is to spread the word of good health and wellbeing to our members, and families & friends of those on the front line serving our community.
Episodes
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
Our Movember special podcast features Osher Gunsberg, host and presenter of many prime time TV programs including The Masked Singer, The Bachelor series, Australian Idol, and Channel [V]. Off camera he is a SANE ambassador, best selling author & podcaster.
Paul & Alison talk to Osher about his mental health journey and battles with addiction, and help challenge stigma surrounding recovery.
For more info about men’s health and Movember head to movember.com.au
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